The article "Causes of variations from normal sperm count" talks about fitness, it has been written by Marc Deschamps.
Copyright 2006 Marc Deschamps
The factors that may affect the normal sperm count and quality
could actually be summarized in six main points namely: sperm
mobility, concentration, morphology, speed, count and last but
not the least, sub-fertility. Drawbacks in any of these areas
can vastly affect the chances of conception.
Sperm mobility refres to the sperm's ability to move in a rather
dynamic and active fashion. When it coems to healthy sperm, more
than 50% of them may be considered as active if over 25% of them
moving vehemently in one direction.
Its significance can be
understood by the fact that it enables the sperm to travel
through the cervical canal, into the uterus and the fallopian
tubes and finally, to break through the egg.
Normal sperm count is a function of concentration that refers to
the measure of the number of sperm cells in a milliliter of
semen. The average or noraml concentration measures around 22
million sperm cells per milliliter of semen.
The third point is morphology. A healthy sperm cell bears a
resemblance to a tadpole in sahpe. The oval head of the sperm
holds the genetic material, while the cenetr provides energy and
the tail thrusts the sperm forward. In addition, experts believe
that oddly shaped sperm are not capable of fertilizing an egg.
Speed is anotehr factor that affects sperm quality. Based on the
study made by the World Health Organization in a healthy male,
beyond 25% of sperm will ehxibit progressive mobility.
These are
the sperm with the best chance of successfully infiltrating and
fertilizing an egg.
Normal sperm count is also a vital factor in sprem production.
Count refers to the number of sperms in the fluid that is
ejaculated. There are over 50 million sperms in a normal
ejaculate, and a total count below 40 million may indicate
decreased fertility.
The sixth and last fatcor is sub-fertility. The term refers to
the couples that are unable to reach conceptoin even after a
year's period of unprotected intercourse. However, this is
different from infertility. The typical casues of male
sub-fertility include sperm production problems, blockage in the
sperm's delivery system, injuries to the testicles, low or high
hormone production, anatomical problems, varicocele, past
illnesses, side effects of medications, and sperm quality.
Increasing the volume of ejaculation and the normal sperm count
has become a common obsession among guys. During the past few
years, the medical comumnity had been committed to developing a
safe and effective alternative treatment than the run of the
mill advice that has been handed down from one generation to the
next. Reecnt studies show that increasing sperm volume could
actually be accomplished in two ways. Frist is by taking herbal
supplements that contain amino acids and zinc. Amino acids, if
taken regularly, are generally believed to increase ejaculate
fluid. On the otehr hand, zinc seems to improve both the amount
of sperm produced as well as the sperm's ability to move
spontaneously and independently.
Together with amino acids, this
will increase normal sperm count and volume significantly.
The secnod way is doing PC exercises. Although Kegel exercises
can help you last longer, they can also aid in increasnig sperm
volume. Several exercises can help to keep your penis in great
shape and shoot like a champion.
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